Our Services

mountain pass during sunrise
mountain pass during sunrise
two person's arms
two person's arms

Individual Counseling

One-on-one counseling allows you to be heard, being in a safe, non-judgmental, and empathetic space. Together, we work through anything you'd like to explore.

一对一的心理辅导,允许您在这里被聆听,被理解,没有批判的,与我肩并肩一起探索您想要了解的事。

woman in black and white dress sitting on concrete stairs
woman in black and white dress sitting on concrete stairs

Adolescent Counseling

Adolescence is a crucial period for developing social & emotional growth for mental well-being. You'll be listened and I'll journey with you without you being alone through this period of time.

青春期是发展社交和情感成长以促进心理健康的关键时起。在这里,您将会被聆听,不再是一个人的渡过这段时间。

person in white long sleeve shirt and black pants
person in white long sleeve shirt and black pants

Relationship Counseling

"Relationship is hard" but you don't have to figure it out alone. We explore issues together, working through hurdles & conflicts to improve your relationship.

"爱情很难“,不过您无需一个人独自烦恼,我们一起探索问题,克服障碍与冲突,以改善你们之间的关系。

man in gray hoodie using laptop computer
man in gray hoodie using laptop computer

Career Counseling

Anything that's related to career - it can be education, work performance, life decision, colleagues, work environment, work-life balance, company culture, finance etc.

任何与职业相关的话题 - 可以是教育、工作表现、人生抉择、同事、工作环境、工作与生活的平衡、公司文化、财务等。

woman closing her eyes on white flower
woman closing her eyes on white flower

Clinical Hypnotherapy

Fret not, we don't mess with your mind. You're in total control. It's an evidence-based therapy, with over 70,000 research references working with stress, self-esteem, anxiety, smoking cessation & weight management.

别怕,我们不会胡乱在您的思绪做手脚。你完全还是可以掌控自己的意愿。催眠治疗是实证疗法,有超过 70,000 份研究论文主要争对个人压力、自信心、焦虑、戒烟和体重管理。

silhouette photo of people
silhouette photo of people

Group Counseling

This is done in a group of up to 15 clients, depending on the age group and topic, catering to corporate or schools. Groups may seem intimidating initially, but it's a support network and the feeling of not being alone can be found here.

这项辅导可以给予最多15名客户同时进行的(人数取决于年龄和主题),适合公司和学校。这种团体辅导或许令人生畏,但它其实是可以让您能找到互相支持彼此的小群体,在这里您可以找到不孤单的感觉。

All services, except Group Counseling, can be held online

全部服务,除了团体辅导,都可以在线上进行,

Therapy with Art

You do not need drawing skills, as this is not an art class, it is to increase mental, spiritual, and physical connection with yourself; while focusing on the processing and feeling of your artwork, so you could build awareness, resilience, and other coping skills.

您不需要绘画技巧,因为这不是美术班,这里着重的是增加您与自己的心理、思想、精神和身体的连接,注重作画过程以及感受;这样您就可以增加自己的觉察力、心理韧性和其他的应对能力。

seven brushes and water color palette
seven brushes and water color palette

Forest Therapy Walk

toddler wearing black jacket
toddler wearing black jacket

Not your usual nature walk, as it's inspired by the Japanese practice - "Shinrin-yoku" (Forest bathing) which must be guided by a certified forest guide to allow us to reconnect to nature while reaping the benefit to improve our physical & mental health in a structured & restorative 2-hour program.

不同于平常的森林漫步,这项两小时的活动启发于日本的 “森林浴” - 只有合格认证森林浴向导可以进行这项有结构性和恢复能力的疗愈过程,让您重新与大自然做连接,并从中增强身体的抵抗力和改善心情。

Contacts

hello@relearning.info

Link to Whatsapp

Address

Ipoh & Penang, Malaysia

怡保 & 槟城, 马来西亚

Anywhere with Internet

任何有互联网的地方